Online individual psychotherapy for adults (18+) living in California

Getting started is simple. Reach out through the contact form on the main page or give me a call directly at (510) 542-9928 for a free 15-minute consultation. During the consultation, we’ll discuss what you’re looking for from therapy, my approach as a therapist, price, and scheduling information. You’re also welcome to ask me any questions you might have about therapy and the process of working with me.

I am in-network with Anthem Blue Cross, Aetna, Cigna, Carelon Behavioral Health, and Blue Shield through Headway. You can check out my profile and book a session directly through their website.

For all other insurance, I am unfortunately out-of-network. My fee is $180 per individual 50-minute session. If that’s not an accessible price for you, I do have limited sliding scale slots available. Bring it up during the 15-minute consultation call and we can discuss it.

The 15-minute consultation call is quick and relaxed way to discuss what you’re looking for from therapy and whether we’d be a good therapeutic match. It is totally free and not therapy.

If we decide we’re a match, we can schedule a first session.

We’ll start where you are, with what feels most important to you. Not sure where that is? I’ll have suggestions for starting small, such as hearing a little about your background and your hopes for the future.

The first session is also the time when we’ll go over necessary paperwork regarding your rights as a therapy client and policies of my practice. You’ll have plenty of space to ask me any and all questions regarding the process of therapy and my approach.

The first few sessions are really a chance to get to know each other and continuing to see if we are a good match. You are able to stop therapy at any time if it doesn’t feel like a good fit.